mood

1x

39,99€
Produktbild fenou mood bei PMS, PMDS. Was hilft bei Lustlosigkeit? Was hilft bei Gereiztheit? Was hilft bei Traurigkeit?
fenou Infographik Dosierung mood
Tabelle Inhaltsstoffe von fenou mood x cycle
fenou Infographik Unser Versprechen
fenou Infogrpahik Erfahrung mood 5 Sterne
fenou mood safran tee
Produktbild fenou mood bei PMS, PMDS. Was hilft bei Lustlosigkeit? Was hilft bei Gereiztheit? Was hilft bei Traurigkeit?
fenou Infographik Dosierung mood
Tabelle Inhaltsstoffe von fenou mood x cycle
fenou Infographik Unser Versprechen
fenou Infogrpahik Erfahrung mood 5 Sterne
fenou mood safran tee
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mood

Sale price39,99€
620,00€ /kg
620,00€ / kg

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Dietary supplement with vitamins, minerals, amino acids, plant extracts
with ashwagandha, saffron, L-tryptophan, griffonia, green tea
with zinc (supports normal cognitive function*), Vit B12 (for normal functioning of the nervous system*), Vit B6 (for normal psychological function*)

In stock - In 3-5 Tagen bei dir

100 Tage
Geld zurück Garantie

Kostenloser
Versand ab 50€ (DE)

Basierend auf neusten wissenschaftlichen Studien
Mit Expertinnen entwickelt und von Ärztinnen empfohlen.
Perfekt für

Das macht das Produkt besonders

If you often feel emotionally out of balance before your period - you're not alone.

Many women experience challenging days before the start of their cycle. mood supports you during this time with a targeted combination of selected micronutrients and herbal ingredients - tailored to your nutritional needs in the second half of the cycle.

The vitamins B6*, B12* and folic acid* contained contribute to normal psychological function, the reduction of tiredness and fatigue and the normal functioning of the nervous system. The recipe is complemented by high-quality plant extracts such as Griffonia, ashwagandha, green tea and saffron - known from traditional use for balance and inner peace.

With mood you can specifically support yourself in demanding cycle phases - for more well-being and inner stability.
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Anwendung & Dosierung Inhaltsstoffe
Verpackung & Versand

One sachet of mood contains 90 capsules. This corresponds to a monthly ration.

Delivery within Germany costs €4.90 and is free for orders over €50. Delivery within the rest of the EU costs €7.90 and is free for orders over €70. Delivery to Switzerland costs €17.90 (including customs duties) and is free for orders over €90.

Within Germany you will receive your order i.d.R. within 3-5 working days; Delivery to other European countries takes 6-8 working days.

*Health claims
- Folate contributes to the growth of maternal tissue during pregnancy
- Folate contributes to normal blood formation
- Folate, magnesium, niacin, vitamin B12, vitamin B6 and vitamin C contribute to normal psychological function
- Folate, vitamin B12, vitamin B6, vitamin C and zinc contribute to the normal function of the immune system
- Folate, niacin, vitamin B12, vitamin B6 and vitamin C contribute to the reduction of tiredness and fatigue
- Magnesium, niacin, vitamin B12, vitamin B6 and vitamin C contribute to normal energy metabolism
- Vitamin B12, niacin, magnesium and vitamin C contribute to the normal functioning of the nervous system
- Vitamin B6 contributes to the regulation of hormonal activity Vitamin C, vitamin E and zinc help protect cells from oxidative stress
- Zinc contributes to normal cognitive function
- Zinc contributes to normal fertility and reproduction

100% Vegan

Pflanzliche Inhaltsstoffe, Gluten- und Laktosefrei, ohne Zusatzstoffe

Laborgeprüft in DE

Ohne Pestizide und Schwermetalle, Tierversuchsfrei

Wissenschaftlich entwickelt

Basierend auf aktuelle Studien und mit Expertinnen entwickelt

Recyclebare Materialien

Nachhaltiges Refill-System, biologisch abbaubar

EINFACHE ANWENDUNG UND DOSIERUNG

CROWD

Consume three mood capsules daily with enough water. One sachet of mood contains 90 capsules. This corresponds to a monthly ration.

CONSUMPTION

Ideally consume the capsules with a meal and at the same time every day. Tip: If you have difficulty swallowing, you can easily open the capsules and stir the contents into non-hot foods or drinks.

DURATION OF CONSUMPTION

Since these are herbal active ingredients, we recommend that you take the capsules for at least 3 months. The capsules can be consumed continuously all year round.

Hinweis: Dietary supplements do not serve as a substitute for a balanced and varied diet and a healthy lifestyle. The stated recommended daily consumption amount must not be exceeded. Store out of the reach of small children. You should avoid taking any other dietary supplements containing zinc. Not suitable for pregnant women.
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Hochwertige Wirkstoffe für Deine Gesundheit

Mit Expertinnen aus den Bereichen Frauenheilkunde, Naturheilkunde und Ernährungswissenschaften entwickelt. Die ausgewählten Inhaltsstoffe basieren auf aktuellem wissenschaftlichen Stand.

Inhaltsstoffe
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per daily dose

(3 capsules)

%NRV*
Griffonia simplicifolia seed powder 400 mg

**

Ashwagandha root extract

 - of which withanolides

200 mg

14 mg

**

**

Taurine 200 mg **
L-Tryptophan 180 mg **

Magnesium oxide

90 mg

24

Magnesium complex (magnesium bisglycinate, magnesium oxide

30 mg

8

Magnesium malate 30 mg 8

Greenütea extract

- of which L-theanine

133 mg

80 mg

**

**

Vitamin C 80 mg 100
Zinc 10 mg 100
Niacin 40 mg 250
Vitamin E 12 mg 100

Saffron flowerüTen extract

- of which Crocine

- of which Safranal

15 mg

0.5 mg

0.3 mg

**

**

**

Vitamin B12 5.0 µg 200
Vitamin B6 1.4 mg 100
Folsäure 200 µg 100


Griffonia simplicifolia seed powder, coating agent: hydroxypropylmethylcellulose (vegetable capsule shell), Ashwagandha root extract 6:1 (Withania somnifera, contains 7% withanolides), taurine, L-tryptophan, magnesium oxide, magnesium complex (magnesium bisglycinate, magnesium oxide)*, magnesium malate, green tea extract (Camellia sinensis, contains 60% L-theanine)**, L-ascorbic acid, zinc bisglycinate, nicotinamide, DL-alpha-tocopheryl acetate, saffron flower extract 5:1 (Crocus sativus, contains 3% crocine and 2% safranal)***, cyanocobalamin, pyridoxal-5'-phosphate, pteroylmonoglutamic acid
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Griffonia simplicifolia seed powder

The seeds of Griffonia simplicifolia are used to produce u.aDerived from 5-HTP. Caution: Not recommended when taking certain types of antidepressants. Consult your doctor!

Griffonia simplicifolia seed powder

The seeds of Griffonia simplicifolia are used to produce u.aDerived from 5-HTP. Caution: Not recommended when taking certain types of antidepressants. Consult your doctor!

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Ashwagandha root extract 6:1

Ashwagandha (Withania or sleepberry) is traditionally used in Ayurveda. The root extract we use contains 7% withanolides.

Ashwagandha root extract 6:1

Ashwagandha (Withania or sleepberry) is traditionally used in Ayurveda. The root extract we use contains 7% withanolides.

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Taurine

Taurine is a non-proteinogenic amino acid involved in various bodily functions. Large amounts are found in... u.a. in the brain, where taurine contributes to the stability of nerve cells and also acts as a neurotransmitter.

Taurine

Taurine is a non-proteinogenic amino acid involved in various bodily functions. Large amounts are found in... u.a. in the brain, where taurine contributes to the stability of nerve cells and also acts as a neurotransmitter.

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L-Tryptophan

L-tryptophan is an amino acid that can be metabolized into indole by intestinal bacteria. L-tryptophan is an essential amino acid. u.aIt acts as a precursor to serotonin and melatonin. L-tryptophan is found in foods such as cashew nuts, seeds, and oatmeal.

L-Tryptophan

L-tryptophan is an amino acid that can be metabolized into indole by intestinal bacteria. L-tryptophan is an essential amino acid. u.aIt acts as a precursor to serotonin and melatonin. L-tryptophan is found in foods such as cashew nuts, seeds, and oatmeal.

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MAGNESIUM

Magnesium plays an important role in the functioning of the nervous system. Magnesium is found in many plant foods. Good sources include legumes, whole grains, seeds, seeds, nuts, dark green leafy vegetables and mineral water.

MAGNESIUM

Magnesium plays an important role in the functioning of the nervous system. Magnesium is found in many plant foods. Good sources include legumes, whole grains, seeds, seeds, nuts, dark green leafy vegetables and mineral water.

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Green tea extract

Green tea (Camellia sinensis) is rich in the non-proteinogenic amino acid L-theanine. The extract we use contains 60% L-Theanine.

Green tea extract

Green tea (Camellia sinensis) is rich in the non-proteinogenic amino acid L-theanine. The extract we use contains 60% L-Theanine.

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Vitamin C

Vitamin C is one of the vitamins whose need is increased by taking estrogen-containing preparations such as the birth control pill. You need vitamin C for various metabolic processes. u.aVitamin C supports the immune system, thyroid function, liver function, and the healthy development of skin, hair, and connective tissue. You can find vitamin C in many fruits and vegetables, especially wild fruits like sea buckthorn or rosehips, but also in citrus fruits, cabbage, and even potatoes.

Vitamin C

Vitamin C is one of the vitamins whose need is increased by taking estrogen-containing preparations such as the birth control pill. You need vitamin C for various metabolic processes. u.aVitamin C supports the immune system, thyroid function, liver function, and the healthy development of skin, hair, and connective tissue. You can find vitamin C in many fruits and vegetables, especially wild fruits like sea buckthorn or rosehips, but also in citrus fruits, cabbage, and even potatoes.

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ZINC

Zinc has a large role in the overall metabolism. Its function as a cofactor in countless metabolic pathways, in the immune system, in the formation of sex hormones and the healthy structure of skin, hair, nails, mucous membranes, etc. is particularly important. In general, zinc intake is considered critical. The need for zinc is further increased by taking the pill. Good plant sources of zinc include legumes, whole grains, corn, oat flakes, nuts and dark green leafy vegetables.

ZINC

Zinc has a large role in the overall metabolism. Its function as a cofactor in countless metabolic pathways, in the immune system, in the formation of sex hormones and the healthy structure of skin, hair, nails, mucous membranes, etc. is particularly important. In general, zinc intake is considered critical. The need for zinc is further increased by taking the pill. Good plant sources of zinc include legumes, whole grains, corn, oat flakes, nuts and dark green leafy vegetables.

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Niacin

Niacin belongs to the B vitamin group and plays a major role as an antioxidant, especially in the liver. The body can produce niacin from tryptophan. Tryptophan is found in protein-rich foods such as nuts, legumes, whole grains, and dark green leafy vegetables. Niacin is also found directly in legumes such as peanuts, cashews, and... z.BMushrooms.

Niacin

Niacin belongs to the B vitamin group and plays a major role as an antioxidant, especially in the liver. The body can produce niacin from tryptophan. Tryptophan is found in protein-rich foods such as nuts, legumes, whole grains, and dark green leafy vegetables. Niacin is also found directly in legumes such as peanuts, cashews, and... z.BMushrooms.

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Vitamin E (DL-alpha-tocopheryl acetate)

Vitamin E is the most important antioxidant among the fat-soluble vitamins and protects u.aHormones of the adrenal glands, the pituitary gland and the gonads protect against free radicals.

Vitamin E (DL-alpha-tocopheryl acetate)

Vitamin E is the most important antioxidant among the fat-soluble vitamins and protects u.aHormones of the adrenal glands, the pituitary gland and the gonads protect against free radicals.

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Saffron flower extract 5:1

Saffron flower extract comes from the lily plant Crocus sativus. The main active ingredients of saffron are crocine and safranal. The extract we use contains 3% Crocine and 2% Safranal. Note: Saffron should not be consumed if you are pregnant.

Saffron flower extract 5:1

Saffron flower extract comes from the lily plant Crocus sativus. The main active ingredients of saffron are crocine and safranal. The extract we use contains 3% Crocine and 2% Safranal. Note: Saffron should not be consumed if you are pregnant.

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VITAMIN B12

Vitamin B12 has a relatively high storage capacity in our body. The need is increased due to a purely plant-based diet, absorption disorders or taking the pill. Vegan users in particular should pay attention to sufficient intake, as vitamin B12 is important for a healthy nervous system, a functioning immune system and the growth of cells and DNA. There are no safe amounts of available vitamin B12 in plant foods. If you don't eat animal foods, it's important to use a nutrient supplement and/or fortified products. We use methylcobalamin in our products.

VITAMIN B12

Vitamin B12 has a relatively high storage capacity in our body. The need is increased due to a purely plant-based diet, absorption disorders or taking the pill. Vegan users in particular should pay attention to sufficient intake, as vitamin B12 is important for a healthy nervous system, a functioning immune system and the growth of cells and DNA. There are no safe amounts of available vitamin B12 in plant foods. If you don't eat animal foods, it's important to use a nutrient supplement and/or fortified products. We use methylcobalamin in our products.

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VITAMIN B6

Vitamin B6 plays a role in serotonin metabolism. A high consumption of animal-based, protein-rich foods additionally increases the need for vitamin B6. Good plant sources include potatoes, bananas, legumes, nutritional yeast, dark green leafy vegetables and nuts. Make sure to include raw vegetables in your diet, as vitamin B6 is very sensitive to heat.

VITAMIN B6

Vitamin B6 plays a role in serotonin metabolism. A high consumption of animal-based, protein-rich foods additionally increases the need for vitamin B6. Good plant sources include potatoes, bananas, legumes, nutritional yeast, dark green leafy vegetables and nuts. Make sure to include raw vegetables in your diet, as vitamin B6 is very sensitive to heat.

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FOLIC ACID

Folic acid is only stored in small amounts in the body. The pill increases the need for folic acid. After stopping it, it can take up to 3 months until normal blood levels are reached. This is particularly important if you stop taking the pill because you want to have children. Folic acid is found in many plant foods such as legumes, whole grains, cereal germs, dark green leafy vegetables, cabbage and nutritional yeast. Since folic acid is a very sensitive vitamin, you should make sure to include as fresh and unprocessed foods as possible in your diet.

FOLIC ACID

Folic acid is only stored in small amounts in the body. The pill increases the need for folic acid. After stopping it, it can take up to 3 months until normal blood levels are reached. This is particularly important if you stop taking the pill because you want to have children. Folic acid is found in many plant foods such as legumes, whole grains, cereal germs, dark green leafy vegetables, cabbage and nutritional yeast. Since folic acid is a very sensitive vitamin, you should make sure to include as fresh and unprocessed foods as possible in your diet.

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FAQ

Alle unsere Produkte sind 100% vegan.

Unsere Produkte sind grundlegend glutenfrei. Die Kreuzkontamination von Allergenen ist produktionsbedingt jedoch nicht gänzlich auszuschließen.

Die genaue Dosierempfehlung des jeweiligen Produktes findest Du auf der Rückseite der Packung oder weiter oben unter "Anwendung". Wir empfehlen unsere Produkte mit ausreichend Flüssigkeit idealerweise zu einer Mahlzeit und ungefähr zur gleichen Tageszeit zu verzehren.

Du kannst unsere Produkt generell kombinieren. reset kann mit allen Produkten kombiniert und sollte max. 3 Monate verzehrt werden, während die anderen Produkte durchgängig bis zur Beseitigung Deines Hormonchaos verzehrt werden. Lediglich während des Verzehrs von relief und mood empfehlen wir Dir den Verzehr der anderen Produkte zu pausieren. Die in relief enthaltenen Mineralstoffe und Vitamine sind bereits hochdosiert. Wenn Du mit relief und mood durch bist, kannst Du wie gewohnt mit den anderen Produkten weitermachen

Solltest Du mit der Wirkung eines Produktes nicht zufrieden sein, hast Du die Möglichkeit, den Kaufpreis (exkl. Versandkosten) einmalig bis zu 100 Tage nach dem Kauf erstattet zu bekommen. Wende Dich dazu via E-Mail an unseren Kundenservice support@fenou.de. Wir lassen Dir ein Retourenlabel zukommen mit welchem Du sowohl verschlossene als auch geöffnete Produkte an uns zurückschicken kannst. Wir erstatten Dir den Kaufbetrag, sobald das Produkt im Lager bearbeitet wurde. Bitte beachte, dass es bei pflanzlichen Wirkstoffe im Schnitt 3 Monate brauchen kann, bis diese ihre volle Wirkung entfalten. Kaufst Du gleich mehrere Beutel des selben Produkts, öffne bitte im Sinne der Nachhaltigkeit zunächst nur einen der Beutel. Wir müssen geöffnete Verpackungen leider entsorgen.

Depressed during period:
A widespread phenomenon
Many women report experiencing depression during their period. These emotional fluctuations are usually caused by hormones and can take different forms - from mild sadness to severe depressive episodes.
PMDD: Premenstrual Dysphoric Disorder
PMDS experience shows that 3-8% of all women suffer from this severe form of PMS. Characteristic are:
Extreme anger and aggression
Deep depression and hopelessness
Severe sadness for no apparent reason
Emotional instability and irritability

Hormonal causes of emotional fluctuations

The symptoms arise from complex interactions between estrogen, progesterone and neurotransmitters such as serotonin. In the second half of the cycle, these hormones drop, which can have a significant impact on mood.
PMS antidepressants: treatment approaches
PMS antidepressant experiences show varying success rates. Selective serotonin reuptake inhibitors (SSRIs) are often prescribed because they can be taken both continuously and only in the luteal phase.
It is important to distinguish between:
Anger and aggression due to hormone deficiency
Real depressive disorders
Situational emotional reactions

Natural mood support

Studies show that certain micronutrients can support emotional stability during the cycle:
B vitamins for neurotransmitter synthesis
Magnesium for nerve function
Omega-3 fatty acids for mood regulation

What is Serotonin?

Serotonin is a neurotransmitter, meaning it transmits signals between nerve cells. It plays a special role in mood regulation and is therefore often referred to as the “happiness hormone”. Disturbances in the serotonin balance can be observed in cases of depression or anxiety and as part of PMDD. In addition, serotonin, as a precursor to melatonin, is involved in the sleep-wake rhythm and plays a role in the regulation of appetite and satiety. There is evidence that serotonin levels fluctuate in the luteal phase, thereby promoting well-known symptoms such as mood swings, insomnia or food cravings.

What are adaptogens?

Adaptogens are a group of plants that are thought to increase the body's resistance to physical, emotional or environmental stressors. What is important for the designation as an adaptogen is that the use of the plant does not disrupt normal physiological processes and is free of side effects. Adaptogens are intended to act against as many different stressors as possible and thereby normalize body functions.