Insulin resistance
Your cells are less responsive to the insulin signal. Your blood sugar is on a rollercoaster.
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All four fuel each other. OVA GOLD attacks them simultaneously—in one swallow in the morning.
Do you recognize yourself? Then keep reading.
Out-of-sync cycle
More than 35 days or misses entirely. Unfulfilled desire for a child.
Skin, Hair & Body
Acne on the chin, hair loss, and increased facial and body hair.
Metabolism
Cravings despite a healthy diet. Barely any to no weight loss.
Exhaustion
Tired before the day begins. Brain fog, low mood, silent inflammation.
Pill. Metformin. Spironolactone. Individual supplements. Diets.
Side effects, or the promise: "This is something you have to live with."
Because no one is tackling the system behind it.
We are changing that.
Each cause makes the next one worse. The fourth triggers the first one again.
Your cells are less responsive to the insulin signal. Your blood sugar is on a rollercoaster.
Insulin levels drive your ovaries to produce more testosterone. In the skin, it is converted into DHT.
Silent inflammation sets in. Your immune system is working against you, not for you.
The pituitary gland secretes too much LH and too little FSH. The follicles do not mature. Ovulation does not occur.
And then Cause 4 triggers Cause 1 again. The cycle never comes to a rest unless someone breaks it at all four points simultaneously.
An active complex is located at each of the four sites. The cycle is simultaneously broken.
Complex I clarifies the insulin signal — II has to work less. III lowers inflammation — I becomes more efficient. IV can finally work.
Three reasons why thousands of women trust fenou.







"Finally, a regular cycle"
After 3 cycles, my first regular cycle in 4 years arrived. I had already tried everything: stopping the pill, pure myo-inositol, magnesium. Nothing has worked as consistently as Ova Gold.
— Lara, 29 · Post-Pill"The cravings are gone"
The 4 p.m. hunger pangs were my biggest enemy for years. After 6 weeks on Ova Gold: the crash is gone. I eat normally, and the scale is finally moving in the right direction for the first time.
— Marie, 32 · Insulin-PCOS"My skin is soothed"
Hormonal acne for years. After 10 weeks with Ova Gold I see a real difference — hardly any new pimples, the old ones heal faster. My gynecologist thought the ingredient list was good.
— Sophie, 27 · Hormonal Acne"Highly recommended"
Tastes good and definitely helps relieve PCOS symptoms. I will definitely buy it again!
— AnonymousEvery Ova Gold formula was developed and reviewed by a scientific advisory board of gynecologists, endocrinologists, and nutrition scientists.
Benefits, target audience, ingredients, dosage and shipping, compactly in one place.

Metabolic Support
Myo-inositol, D-chiro-inositol, Berberine, Ceylon cinnamon, Magnesium, Zinc
Androgen support
D-Chiro-Inositol, Spearmint, Zinc, Black Cumin
Anti-inflammatory
Alpha-lipoic acid, L-carnitine, Vitamin C, EGCG, Black cumin, Magnesium
Cycle & Fertility
Myo-inositol, L-carnitine, Folate 5-MTHF, Vitamin B6 P5P, Zinc
For women with suspected or diagnosed PCOS who value quality and maximum bioavailability and do not want to swallow capsules.
Not suitable during pregnancy without consulting medical professionals.
OVA GOLD tastes like lemon 🍋, fresh and pleasant, without artificial sweetness. Pure as a shot or mixed with water or juice.
| Menge 20 ml | % NRV* | |
|---|---|---|
| Myo-inositol | 2,000 mg | * |
| D-chiro-inositol(Pharmaceutical Grade) | 19 mg | * |
| Berberine HCl(ultra-pure) | 150 mg | * |
| Ceylon Cinnamon Extract(standardized) | 100 mg | * |
| Magnesium(Citrate + Bisglycinate) | 200 mg | 53 |
| Zinc(Bisglycinate) | 7 mg | 70 |
| Spearmint Extract(micellized) | 25 mg | * |
| Nigella seeds(Nigella sativa, micellized) | 100 mg | * |
| Alpha-lipoic acid | 50 mg | * |
| L-Carnitine(L-form) | 250 mg | * |
| Vitamin C(Ascorbic acid) | 200 mg | 250 |
| EGCG from green tea(45% EGCG) | 60 mg | * |
| Folate as 5-MTHF(bioactive) | 400 µg | 200 |
| Vitamin B6 as P5P(Pyridoxal-5-phosphate) | 2.6 mg | 186 |
Water, stabilizer: gum arabic, myo-inositol, stabilizer: glycerin, magnesium citrate, magnesium bisglycinate, L-glycine, L-carnitine, ascorbic acid, green tea extract (Camellia sinensis), cinnamon bark extract (Cinnamomum verum), black cumin extract (Nigella sativa), berberine hydrochloride, D-chiro-inositol, alpha-lipoic acid, thickener: xanthan gum, natural flavoring, spearmint oil (Mentha spicata L.), zinc bisglycinate, acidifier: citric acid, acidity regulator: sodium citrate, preservative: potassium sorbate, pyridoxal-5-phosphate, 5-MTHF-glucosamine.
NRV = nutrient reference value according to EU Regulation 1169/2011. * No NRV established. Food supplements are not a substitute for a balanced diet and a healthy lifestyle.
The filter tabs show you the primary classification. Many active ingredients work in multiple complexes simultaneously.
The heart of our technology. Gum arabic makes 5 of the 12 fat-soluble active ingredients (berberine, EGCG, black cohosh, spearmint, alpha-lipoic acid) water-compatible through micellization. Studies show up to a 4.32-fold increase in bioavailability. It is also a soluble fiber.
It is a natural plant resin from the acacia tree, approved as a food additive throughout the EU.
Myo-inositol is an endogenous second messenger involved in insulin signaling within cells. According to studies, women with PCOS often have lower inositol levels.
Fully dissolved in our liquid formula, with no dissolution phase like capsules or powder.
DCI complements myo-inositol in the insulin signaling pathway. Both occur naturally in blood plasma.
According to studies, too much DCI can impair egg quality, which is why we have deliberately kept the dosage low.
Berberine is a plant-based alkaloid that is studied in nutritional science in the context of glucose metabolism. It complements the formula as a plant-based building block in the area of insulin signaling.
Berberine is poorly water-soluble. Through our micellization with gum arabic, it becomes water-compatible — for significantly improved bioavailability compared to conventional capsules.
Ceylon cinnamon (Cinnamomum verum) is studied in nutritional science in the context of glucose and insulin metabolism. It complements the formula as a plant-based component.
We deliberately use a standardized bark extract from genuine Ceylon cinnamon rather than Cassia cinnamon, which has a much higher coumarin content. It is already completely dissolved in our liquid formula and immediately available.
Magnesium is involved in over 300 enzymatic reactions. According to the EU Health Claim, it contributes to normal energy metabolism and helps reduce tiredness and fatigue.
We use two highly bioavailable forms (citrate + bisglycinate). Already fully dissolved in liquid — no dissolving phase required.
Zinc is a cofactor in over 200 enzymes. According to EU Health Claims, it contributes to normal carbohydrate metabolism, the maintenance of normal skin, and normal fertility and reproduction.
Our zinc bisglycinate is one of the most bioavailable chelated forms. In liquid form, it is already dissolved and immediately available.
Spearmint contains rosmarinic acid and other secondary plant compounds. In formulation, it is used as a botanical building block in hormone-sensitive contexts.
The lipophilic components are micellized and made water-compatible using our gum arabic process.
Black cumin (Nigella sativa) contains thymoquinone as its bioactive active ingredient. The plant has been used in traditional diets for centuries and complements the formula as a versatile plant-based component.
Thymoquinone is fat-soluble—through micellization with gum arabic, it becomes water-compatible and significantly more bioavailable.
Alpha-lipoic acid is a sulfur-containing fatty acid that acts as a cofactor in mitochondrial energy production and plays a role in glutathione recycling. It is amphiphilic (soluble in both fats and water).
Micellization with gum arabic further optimizes the absorption of the lipophilic components.
L-carnitine is an amino acid-like compound that transports long-chain fatty acids into the mitochondria—where energy is produced. It complements the formula in the area of energy metabolism.
It is water-soluble and already completely dissolved in our liquid formula.
Vitamin C contributes to the protection of cells from oxidative stress, helps reduce tiredness and fatigue, and enhances iron absorption (EU Health Claims).
Our form is ascorbic acid — water-soluble and immediately available in our liquid formula.
Epigallocatechin gallate (EGCG) is the main catechin in green tea—a powerful polyphenol that complements the formula as an antioxidant plant-based ingredient.
EGCG has poor water solubility. Micellization with gum arabic makes it water-compatible—for significantly better bioavailability.
Folate contributes to normal amino acid synthesis and plays a role in cell division (EU Health Claims). Essential when trying to conceive and in early pregnancy.
5-methyltetrahydrofolate (5-MTHF) — the bioactive form. Does not need to be converted first, particularly relevant for the 40–60% of the population with the MTHFR gene variant.
Vitamin B6 contributes to the regulation of hormonal activity. It also contributes to normal energy metabolism, the reduction of tiredness and fatigue, and the normal function of the nervous system (EU Health Claims).
We use pyridoxal-5-phosphate (P5P), the bioactive form that the body does not need to convert. Water-soluble and already dissolved in our liquid formula.
Prices are average values for comparable premium single supplements on the German market, as of April 2026.
The best formula is no good if it doesn't land. That's our trick.
Many active ingredients are fat-soluble, while your gut is water-based. Without processing, most of them will be excreted.
The natural acacia resin forms tiny protective shells around each fat-soluble active ingredient.
In the gut, the capsules open, releasing all 14 active ingredients at the same time—no waiting.
Gum arabic is a prebiotic fiber that supports the often imbalanced microbiome in PCOS.
Recording in comparison
The result: What you take also arrives.
Application

Recommended intake
20 ml per day — pure as a shot or mixed with water, juice or a smoothie. Measuring cup included.
Tip: Do not drink coffee 30 minutes before or after taking it — caffeine can interfere with absorption.
You have 30 days to try Ova Gold. If you’re not convinced, we’ll refund the purchase price—no questions asked.
Because PCOS is a cycle. Individual active ingredients such as myo-inositol or berberine each address one pillar. The other three remain active and re-stimulate the treated pillar. Ova Gold interrupts all four simultaneously—that is why the cycle is broken.
Myo-inositol alone addresses one pillar. Ova Gold contains myo-inositol plus 13 other active ingredients that cover all four complexes of active ingredients. In addition, micellization makes fat-soluble active ingredients truly bioavailable.
The female cycle lasts 28–35 days. A follicle matures over about 3 months. For Ova Gold to show visible results, at least three complete cycles are needed — around 90 days.
Yes. Ova Gold is not a hormonal therapy and does not interfere with the pill. Many women also use Ova Gold to alleviate post-pill symptoms.
Take the list of ingredients to your appointment. Every ingredient is documented, dosed, and backed by a test report. Myo-inositol, berberine, magnesium, B6 and folate are known from scientific literature — Ova Gold is the synchronized form.
Only after consulting with your doctor. Folate as 5-MTHF is explicitly relevant for maternal tissue development — your doctor should individually assess the remaining active ingredients.
Many women report initial changes in energy and cravings after 4–6 weeks. Skin and hair changes after 8–12 weeks. The cycle often takes 3 rounds. Individual results vary.
You choose a frequency — every 25 days, 7 or 10 weeks. Each delivery is cheaper than a one-time purchase. Pause at any time. Cancel after 2 deliveries.
Free shipping from €70, 2-3 working days in Germany. Returns are possible within 30 days; simply return unopened products via our support chat at www.fenou.eu. You do not need to return opened products. See the terms of our money-back guarantee here.
OVA GOLD
from €39.99/month · 30-day guarantee